The Root Chakra, or Muladhara, is the first chakra, located at the base of the spine. It is associated with the element of earth, symbolizing stability, grounding, and survival. The Root Chakra governs our sense of safety, security, and basic needs, including financial stability and physical health. When balanced, it provides a solid foundation for confidence and resilience, enabling us to feel grounded and supported in our daily lives.

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